Nurturing and Intentional Therapy

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Welcome! I'm Jenna and I provide individual adult and family therapy to parents who are struggling to navigate the demands of life and are feeling overwhelmed. With my intentional approach, I use research-proven strategies, so treatment is purposeful, solution-oriented, and tailored to your needs. Feel free to explore the services I offer and to schedule a free consultation.

What to expect from psychotherapy

  • Safe space to reflect on your thoughts and feelings
  • Opportunity to heal from trauma
  • Support in adjusting to parenting roles
  • Guidance in using effective coping skills

what I offer



Psychotherapy to address challenges during planning, pregnancy, or postpartum

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Birth to Five

Parent and child therapy to overcome behavioral challenges, trauma and attachment issues

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Research-based psychotherapy treatment for trauma and stressful events

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Psychotherapy through live video calls (for California residents)

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